Redefine the way you move.
Welcome to Redefine Pilates by Pournima, a specialised Pilates studio where mindful movement meets strength, precision and control. Featuring Reformer Pilates sessions personally conducted by Pournima, fitness expert and founder of Redfit.
Experience Reformer Pilates personally conducted & guided by Pournima.
Redefine the way you move.
Welcome to Redefine Pilates by Pournima, a specialised Pilates studio where mindful movement meets strength, precision and control.
The studio offers Reformer Pilates sessions personally conducted by Pournima, fitness expert and founder of Redfit, bringing her expertise in strength, conditioning, mobility and functional movement into every session.
Reformer Pilates uses controlled, precise movements to strengthen the core, improve posture, flexibility, balance, mobility and overall body awareness. Each session is designed to help you move better, build functional strength and develop a stronger connection with your body.
Whether you are new to Pilates, an active fitness enthusiast, or simply looking for a smarter and more mindful approach to movement, Redefine Pilates by Pournima offers a personalised experience in a welcoming and modern environment.
Where mindful movement meets spring-loaded resistance to sculpt deep core stability and lean functional power.
Controlled movements engineered to help you move better, decompress the spine, and build body awareness.
Fitness expert and founder of Redfit infusing strength, conditioning, and functional movement into every class.
A personalised experience crafted for complete beginners, active fitness lovers, and mindful movers.
Unlike standard floor exercises or heavy weights that can compress joints, Reformer Pilates uses a specialized carriage gliding on springs and pulleys to lengthen muscles while developing unparalleled core strength.
The adjustable springs create progressive resistance that accommodates your strength curve. You work through full elongation, building long, lean muscle tone without putting harsh impact on your knees or spine.
Controlled Pilates places utmost importance on precision, breath control, neuromuscular re-education, and body awareness. Every repetition teaches your stabilizers how to support your body effortlessly.
It targets deep postural muscles that conventional lifting misses — the transverse abdominis, multifidus, and pelvic floor. The result is a rock-solid powerhouse that protects you against injuries.
Our studio in Chhatrapati Sambhajinagar is equipped with commercial-grade reformer carriages, adjustable spring tension towers, jump boards, sitting boxes, and padded headrests engineered for safety and biomechanical perfection.
Wondering how Redfit360 Reformer Studio compares to conventional gyms or local mat-based pilates classes? See the side-by-side difference in equipment, safety, and training methodology.
| Key Feature | 👑 Redefine Pilates by Pournima | Other Gyms / Mat Classes |
|---|---|---|
| ⚙️ Equipment | ✓ Commercial spring-loaded Reformer beds, carriage boxes, towers & jump boards | ✗ Basic floor yoga mats, improvised foam rollers, or no reformer beds |
| 👩🏫 Instructor Expertise | ✓ Personally conducted by Pournima (Fitness Expert & Founder) & certified female coaches specialized in spinal rehab, core biomechanics & breathwork | ✗ General gym floor trainers without specialized Pilates certification |
| 👥 Batch Size & Focus | ✓ Intimate micro-batches (strict ratio for real-time postural & spinal correction) | ✗ Crowded group aerobics rooms with 20+ members and zero individual guidance |
| 🩺 Joint Health & Back Pain | ✓ Zero-impact spring resistance decompresses spine, relieving desk-job aches | ✗ High-impact heavy lifting can compress spine and aggravate knee/lower back pain |
| 🌸 Women's Privacy | ✓ Dedicated exclusive women-only morning & afternoon slots with female coaches | ✗ Open mixed gym hours with limited privacy or specialized care |
| 🏢 Complete Fitness Facility | ✓ 11,000 sq.ft integrated center: Pilates + Strength Gym + Official HYROX center | ✗ Isolated single-room commercial setup with no cross-training facilities |
👑 Redfit360:
Imported commercial Reformer carriages, towers, boxes & jump boards.
Other Studios:
Standard yoga mats or no reformer machinery.
👑 Redefine Pilates by Pournima:
Sessions personally conducted by Pournima (Founder of Redfit) & certified female coaches with micro batches.
Other Studios:
Crowded 20+ member classes with general trainers.
👑 Redfit360:
Spinal decompression, deep core activation, relieves chronic back & neck pain.
Other Studios:
High-impact workouts that can strain delicate joints.
Whether sitting at a laptop 10 hours a day or managing chronic pain, Reformer Pilates is the ultimate corrective therapy.
Decompresses lumbar vertebrae and activates deep multifidus muscles, eliminating chronic lower back ache and neck stiffness.
Reverses forward head slouch, rounded shoulders, and anterior pelvic tilt by strengthening the upper back and glute stabilizers.
Creates lengthened, defined musculature across the waistline, hips, inner thighs, and arms without bulky impact.
Restores full range of motion in the hips, spine, and ankles, enhancing athletic performance and daily agility.
At Redefine Pilates by Pournima, Reformer Pilates sessions are personally conducted by Pournima, fitness expert and founder of Redfit, bringing her expertise in strength, conditioning, mobility and functional movement into every session. Supported by our qualified certified female coaches on the floor, our studio provides a safe, welcoming, and empowering environment with dedicated ladies batches, postural alignment, and 1-on-1 form correction.
"Redfit360 has brought world-class Reformer Pilates to Chhatrapati Sambhajinagar! The specialized reformer machines, precise guidance, and certified instructors have done wonders for my core strength and desk-job posture."
"Best Pilates studio in Chhatrapati Sambhajinagar! Super aesthetic, clean, and welcoming environment. Small batch sizes with personalized attention to breathwork and posture alignment in every class."
"Reformer Pilates cured my chronic lower back pain within a few weeks! The coaches thoroughly understand biomechanics and spinal movement. Best investment for health!"
Near Renuka Mata Mandir, Kaman, Satara Deolai Parisar, Beed Bypass Road, Chhatrapati Sambhajinagar, Maharashtra 431005
Mon – Sat: 6:00 AM – 9:00 PM (Dedicated Batches) | Sun: 7:00 AM – 12:00 PM
Redfit360 Pilates Studio is proud to serve fitness enthusiasts, working professionals, athletes, and women across all premier localities of Chhatrapati Sambhajinagar (Aurangabad), Maharashtra. Located conveniently off the Beed Bypass Road near Renuka Mata Mandir, our studio is easily accessible from:
Specializing in: Redefine Pilates by Pournima • Reformer Pilates • Controlled Pilates • Back Pain Management • Posture Correction • Pelvic Floor Strength • Dedicated Women's Pilates Batches • Integrated Strength & HYROX Training.
